Sound as Medicine.
Story as Portal.
Practice as Devotion.
Offerings
All of Alec’s offerings point toward the same recognition:
the wave is never separate from the ocean.
Whether through Vedic Meditation, Nada Yoga, Kirtan,
or one-on-one mentorship, the movement of life is
gently guided back toward the silence from which it arises.
BOOK YOUR FREE intro talk
Book a Free Introductory Talk
Vedic Meditation is natural, effortless, and designed for people with busy lives who want to connect more deeply with themselves.
Learn what makes Vedic Meditation different from other techniques—and why it’s accessible for everyone.
Understand the real benefits, from reducing stress to deepening self-awareness.
Explore how the course unfolds and how easily this practice fits into your daily rhythm.
This is also your chance to connect with Alec, ask questions, and explore what inspires his approach—not only to meditation, but to life. Whether you're brand new to meditation or simply curious about new paths, this personal intro talk offers a grounded space to discover if Vedic Meditation is right for you.
Kirtan
Kirtan is the devotional practice of mantra in community.
Through call-and-response chanting, rhythm, and shared voice, the mind softens and the heart opens.
These gatherings are not performances, but participatory experiences rooted in tradition. Mantra is offered with respect for its lineage, weaving storytelling, philosophy, and collective singing into an atmosphere of joy, depth, and connection.
Open to all — no musical experience required.
SOUND SESSIONS
Rooted in the yogic science of Nāda Yoga, these sessions use tone, resonance, and subtle listening to guide awareness inward.
Offered as private individual and couples sessions, immersive series, and group experiences, sound is approached not as performance, but as a doorway into stillness. Drawing from Indian classical music, Ayurvedic principles, and meditation practice, each session supports nervous system regulation, refinement of perception, and a natural settling into deeper awareness.
Formats include:
Private Sound Sessions (Individual & Couples)
Sound Immersion Series
Group & Event Sessions at Sacred Rites
Practitioner Training in Nāda Yoga
Schedule your sound session by clicking the button below
Mentorship
One-on-one mentorship is for those seeking deeper integration — in meditation, sound, philosophy, or life direction.
Drawing from Vedic Meditation, Nāda Yoga, Ayurveda, and traditional yogic wisdom, these sessions provide grounded guidance and practical support for navigating spiritual growth in modern life.
This is a space for inquiry, refinement, and alignment — where ancient principles meet lived experience.
*
Events
*
Meditation
*
Kirtan
* Events * Meditation * Kirtan
All Waves & Forever’s gatherings take place in downtown Flagstaff at the Temple of the Divine Mother above Sacred Rites and at Northern Arizona Yoga Center.
Offerings:
• Weekly kirtan in Flagstaff
• Monthly Vedic Meditation training courses
• Mantra chanting and bhakti yoga gatherings
• Community meditation events
If you are searching for meditation classes in Flagstaff or devotional chanting near you, you are welcome here.