What the course includes...

Learning Vedic Meditation is not just about acquiring a technique—it’s about joining a living tradition and gaining access to a lifelong path of support, community, and growth. Here's what you can expect when you take a course in Vedic Meditation through All Waves & Forever:


Four-Day Personalized Instruction

The course begins with a four-day, in-person or online training where you receive your personal mantra and learn the effortless technique of Vedic Meditation. Each session builds upon the last, laying a solid foundation for a lifelong practice.

Monthly Group Meditations (via Zoom)

After completing the course, you’re invited to join our monthly community meditations. These sessions include group practice, Q&A, and insights into living a meditative life. It's a powerful way to stay inspired and connected.

Lifetime Course Retake Option

Once you’ve learned, you can retake the course at any time—through me or any certified Vedic Meditation teacher worldwide. Whether it’s a refresher or a deeper dive, you’re always welcome.

Access to Rounding Retreats + Special VM Events

As a student, you’ll be eligible to attend advanced programs like rounding retreats (where we combine meditation, gentle asana, and breathwork) and special events that deepen your understanding of Vedic knowledge.

All Waves & Forever Video Library

As a student, you’ll be eligible to attend advanced programs like rounding retreats (where we combine meditation, gentle asana, and breathwork) and special events that deepen your understanding of Vedic knowledge.

Ongoing support

Learning doesn’t end after four days. I’m here to support you along the way—whether that’s refining your practice, helping you navigate challenges, or simply having someone to talk to about the journey within.

An Invitation to a Living Lineage

This is more than just a technique—it’s a door into an ancient lineage of knowledge, passed down with care. You become part of a vibrant community of practitioners who are exploring what it means to live from inner stillness in a dynamic world.

Whether you're brand new to meditation or returning to a long-lost practice, Vedic Meditation meets you where you are—and gives you the tools to move through life with greater clarity, creativity, and calm.

Let’s sit together.
Let’s return to stillness.
Let’s remember who we are.

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To join the next course or ask questions, reach out directly or email
allwavesandforever@gmail.com

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